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throw them in the garbage...and spray cleaning products on them so you won't be tempted. drink some tea instead and do some sit ups...it'll take your mind off them...hopefully.
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what is 30DS?
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If you plan to bike to/from work, more than on a mountain, you just want to be sure that you get a bike that is a good commuter. There are lots of opinions about road bikes, vs. hybreds vs. mountain. I am a newbie bike rider who know rides to from work every day...and although its tough to change your entire lifestyle…
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And remember that even if you don't see immediate results on the scale...how do you feel? stronger? better conditioned? Celebrate your incles lost :)
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That is such an inspiring story. Thank you for sharing. You will totally kick Mt. Rainier...I did it back when I was in shape...maybe I'll do again when I'm back in shape! With the Seattle rain coming, I think I'll try your turbo jam! CONGRATULATIONS!
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Wow...you can see a major difference in your face. I'm totally amped to stick with this...thanks for sharing.
