danaharrison22

throw them in the garbage...and spray cleaning products on them so you won't be tempted. drink some tea instead and do some sit ups...it'll take your mind off them...hopefully.

what is 30DS?

If you plan to bike to/from work, more than on a mountain, you just want to be sure that you get a bike that is a good commuter. There are lots of opinions about road bikes, vs. hybreds vs. mountain. I am a newbie bike rider who know rides to from work every day...and although its tough to change your entire lifestyle…

And remember that even if you don't see immediate results on the scale...how do you feel? stronger? better conditioned? Celebrate your incles lost :)

That is such an inspiring story. Thank you for sharing. You will totally kick Mt. Rainier...I did it back when I was in shape...maybe I'll do again when I'm back in shape! With the Seattle rain coming, I think I'll try your turbo jam! CONGRATULATIONS!

Wow...you can see a major difference in your face. I'm totally amped to stick with this...thanks for sharing.