prayerful Member

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  • Nicely done Alicia. The joy of the great outdoors! Rest day for me.
    in MFP Spitfires Cycling Club Week 10!!! Comment by prayerful May 2010
  • Yes one can have too much protein. 10g over does not sound like too much though. MFP usually sets it mild. I was seeing a sports nutritionist who had me on 110g of protein a day. Result: drastic kidney function decline. Now I can only have 45g per day. Everyone always worries in America we aren't getting enough protein.…
    in Too much protein? Comment by prayerful May 2010
  • She's back. Formerly prayerfulmom. I couldn't reactivate my old name. Tested out some other calorie trackers but liked this one best=) Last week I got in 145 miles This week is a taper back week. 86 so far.
    in MFP Spitfires Cycling Club Week 10!!! Comment by prayerful May 2010
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