kchrzan

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  • Anyone have suggestions for really filling foods? I have heard extra thick rolled oats and milk is and I'm doing the apple and peanut butter thing. My problem is never feeling full! I used to when I drank a coke or something but now that that's out I need suggestions. Thank you!
    in Filling foods Comment by kchrzan January 2009
  • Amazing, thank you, it's wonderful to see someone that it has worked for! 198 lbs! Amazing!
    in Newbie Here! AH! Comment by kchrzan January 2009
  • So I have just started and I'm a little discouraged because the task seems so daunting! How do you lose something that took you 4 years to gain! Sigh. Well, I can do it! It's quitting soda that's going to be the hardest!
    in Newbie Here! AH! Comment by kchrzan January 2009
  • You can use that excuse if I can say I'm fat cause I have three cats. haha. Created by MyFitnessPal.com - Free Calorie Counter
    in Another Newbie Comment by kchrzan January 2009
  • Try an apple with peanut butter or some nuts, lots of good fat and calories and will make you feel full!
    in I need a snack suggestion Comment by kchrzan January 2009
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