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You look great! Awesome job :)
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I eat it with my apples! :smiley: But, I actually use it to make peanut butter, and don't use it as a powder, obviously.
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A few years ago, when I was going to college on campus, I went to the store in the student center and bought a bad of those white powdered donuts...I only planned on eating a serving of them, and saving the rest for throughout the week...but...I ate the whole bag.
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Yup! :)
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Anything that involves my kettlebell :)
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Mine story is still a work in progress! SW: 185 CW: 148
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I had to creep your page to find out, but definitely your eyes. :)
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I used to spend $120 for color and cut. I went to a new girl and did $65. Now, I dye and cut my own hair, and i get compliments all the time ;)
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You look AMAZING! Great job :)
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SW: 185 CW: 150
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I will see what other brands they have at my Commissary. They are pretty limited on their selection in general (it's kind of annoying). Anyhow, mixing regular sparkling water with juice sounds good. Or maybe I can find another brand some of you have mentioned that is already flavored, and try that.
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Yay!
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I wish! Try 150 :P
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180? I can't really see your body :P
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@SimoneBee12 - 26 :)
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@ratatoska - 24 :)
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Ok :) I'm not doing the best job at explaining it. Please look it up :) I'm just referencing other peoples success with it.
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IF is a good way to increase your strength in your training, and at the same time cut down on your body fat. I posted a link to a site by James Clear. He's really good at explaining it, at least for people like me who have trouble deciphering the lean gains explanation.
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It's not miserable for me at all. James Clear is pretty good at explaining it in simple terms. There are of course a lot of resources for information about IF. http://jamesclear.com/the-beginners-guide-to-intermittent-fasting
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The thing about Intermittent fasting, no matter which type you choose, is that its flexible, and you can fit it to your life-style. None of them set it you up for an eating disorder. If you don't know a lot about IF, you should definitely look it up.
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My husband loves the Hodge twins! Lol. Yeah, I mean some people really love doing the alternate day. I was hoping to find someone that has done both! I like daily honestly, just wanting to change things up.
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No, it's not.
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Agreed. To OP. I keep forgetting that you stated you are a teenager, and you even stated that you are comparing yourself to those around you. Of course, I understand where you are coming from, especially with you living in Cali. But, I agree with this post, in that you are certainly thin already, and you should let your…
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^ Exactly.
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Check out this page, and you can look at other girls/women your height and 118 pounds and see how they look. Hard to tell for yourself though, its really personal preference. I'm 5'6.5" and my goal weight is 130, but if I don't feel comfortable at that weight, I will certainly go lower. Whatever makes you feel comfortable…
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6, and you loved a few of them ;)
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I'll say 1 or 2 for you.
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I'm gonna say 3.
