Charwana

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in Ankle and Wrist Weights Comment by Charwana July 2014
OMG, what did you do to lose that much weight so quick? I really want to know b/c Im struggling.

in How long did it take you to lose the weight? Comment by Charwana July 2014
What did you do to get the weight off? Did you do more cardio or strength training? How many calories did you eat/What was your calorie deficit?

in 50lbs in 6 Months Comment by Charwana July 2014
Target has all the New Balance HRM on sale this week. I picked up the N4 with the chest strap. So far so good.

in HRM Wristwatch Comment by Charwana January 2013
Most people say get a HRM to be exact. I haven't bought one yet. I used this website. http://walking.about.com/library/cal/uccalc1.htm Per her DVD, one mile is 15 minutes. I just entered all of the info. It probably isnt exact but is closer than guessing.

in WALK AWAY THE POUNDS Comment by Charwana January 2013
I'm starting tomorrow 1/13. I want to lose 40 lbs

in Would anyone like to do P90X with me? Comment by Charwana January 2013