WALK AWAY THE POUNDS
Hummingbird0331
Posts: 5 Member
Does Anyone know how to track them on here? I have all different ones and I am not sure how many Calories Im burning with them?
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Replies
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Most people say get a HRM to be exact. I haven't bought one yet. I used this website. http://walking.about.com/library/cal/uccalc1.htm
Per her DVD, one mile is 15 minutes. I just entered all of the info. It probably isnt exact but is closer than guessing.0
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