WALK AWAY THE POUNDS

Hummingbird0331

Does Anyone know how to track them on here? I have all different ones and I am not sure how many Calories Im burning with them?

Charwana

Most people say get a HRM to be exact. I haven't bought one yet. I used this website. http://walking.about.com/library/cal/uccalc1.htm
Per her DVD, one mile is 15 minutes. I just entered all of the info. It probably isnt exact but is closer than guessing.