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add fresh strawberries and cinnamon!
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Lots of great ideas here! Lately i've been doing a cup of oatmeal with a whole banana mashed into it while it's cooking on the stove. When I take it off the stove, I add lots of cinnamon and will sometimes add a bit of coconut water. Other times i'll have 2 eggs (scrambled or hard boiled) with sauteed spinach or kale.…
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This is really helpful! I'm 5'7 or 5'8 and not close to my bf goal yet but it's really interesting to see other women's weight/bf proportions.
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You look great! Awesome job :)
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Hi MZLinks (and everyone else)! Sounds like we might be weight loss twins: Height: 5'7 or 5'8 SW: 284 CW: 190ish GW: about 180 and then will focus more on building muscle/losing fat rather than the number on the scale. Add me if you'd like and good luck on your journey!
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Really informative post! Thanks :-)
