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For salad, me and my mom prep a head of lettuce for the week and literally leave it in water (in the fridge), we find a container usuall a bowl with a lid and do it that way, its heavy in the fridge and takes up more space but the lettuce tastes great and its super easy to grab, and throw some chopped cucumber, frozen…
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I used to hate jogging/running. First thing is mentality, you continue to say you hate it, you will and not only that you will dread every minute of the run. Not sure were you live but with the seasons changing you should consider a treadmill though running outside is a lot more relaxing. As a suggestion I would start by…
