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Add away motivation is needed - first day back on the wagon :0) x
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I need friends :0) please add me everyone xx
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Day 3 for me and absolutely loving it! The improvement in just 3 days is crazy day one could not do one push up and I am so much better already!! Really pleased!! Treat myself so some shiny new dumbells today :0) - please add me everyone need lots of motivation to make sure I get through the whole thing!! :0)
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Alcohol is my trigger aswel! (can't remember who said it) Went out with the girls vodka and fanta zero to be good knew I would get peckish so left a cereal bar nesxt to my bed for when I got in! That didn't get ate I got a parmo on my way home which of you ain't from the north east is chicken in bread crumbs deep fat fried…
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Oooh they best be good I eat them quite a lot! Ahh!
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Thats a good one! I steal that one aswel :0p
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Woops posted twice!
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I can walk into a shop see a fab outfit and be able to fit into the high street sizes! :0) I can't wait to be able to go to huge shopping centres and to be able to shop on every clothes shop not just ones designed for larger ladies! Oooooo how exciting! :0D bring it on!
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Hello! I'll be ur buddy! :0) I love this place and hopefully you will too! Brilliant for support and advice! I am just restarting after couple of months off via doctors orders as I had a very poorly back but He's gave me the nod to come back Yey! SW 244 CW 237 GW 140 :0)
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I got like yourself not long bAck frustrated after workin so hard and not seeing results - I was recommended to measure myself and you be surprised in the difference! I wish I had measured myself just after Xmas but I forgot dammit! Just keep at it and don't stress over the scales you will achieve your goals! :0)
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Thanks for posting you look amazing! These pic's have gave ,e a extra boost i will do it!!!!!! :0)
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Hello! I am from Middlesbrough in England! I've added you all please feel free to add me had a while off my fitness pal due to getting outta the swing of things due to doctors orders but i have had the nod to get back on track so here goes!!! ADD ME! Need all the support i can get!
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My friends know how organised I am so they know how much it frustrates me if they drop out on plans! I feel your frustration - put your frustration into your walk! I love taking out a bit of frustration! Body Combat is brilliant for it! Then its worked out as a positive ha burning a extra few cals! :0P
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Yeah defo sounds like abit of jealously! My friends are the best people for keeping my spirits up! :0) I feel my friends opinions are must honest and trusted ones!
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I agree totally! I get up on a morning and get straight on scales I am excited to see the results! The same with me 3lbs off and feeling amazing as its came off so easily!
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Maybe as you are lifting weight you are gaining muscle and tonning?
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OMG! You look Amazing! Keep up the great work!
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I try to stick to 3 times a day with snacks in between I work 6-2 and 2-10 shifts so I try to not let them effect my meals! 6-2 will have breakfast either 6 when i get in or around 8 - I get a ten mins breakfast break and dinner at my 1130 break time and tea when I hungry later in day. With a snack in between 2-10…
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Hahaha Marks and Sparks adverts are defos food porn the Christmas advert will be out soon making me want to eat lots of mince pies and cookies!
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I will now be at the gym most days either swimming or having a workout - I air dry and also Just rinse with only conditioner as its the sulphates in the shampoo which dry out your hair - And wash my hair properly in my usual routine of every 2 to 3 days - And I am a huge fan of dry shampoo love it!
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The small individual pizza I used to get in Pizza hut was nearly my daily allowance of calories! And here me thinking I was being good getting a smaller pizza! Hate to think how many calories are in the ones my friends eat!
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I have been having around 1200 even tho I am recommended to have 1500 - I struggle to eat anymore! Some days I don't even hit the 1200 mark! I am going to try to boost my calorie intake with more fruits :0)
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This is what I am hoping for, just reading the boards over last night and this morning has given me a extra spring in a step I know I can do it now! Everyone's stories are brilliant motivation! You look amazing in your pics! Keep it up!
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That's Brilliant! You look amazing!
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It is indeed! I love London I go atleast once a year to get my Musical Theatre Fix! Sadly I Live in a much less exciting area - Middlesbrough! I must recommend London for calorie burning ha! Its Crazy fast - I power walk everywhere and the tube stations you kinda have too unless you get trampled on! Love it I am due my…
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Hello! :0)
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Yes fingers crossed that stone and many more! :0)
