jeni8383 Member

you can do it.... 1 day at a time...:smile: :smile:

hi maria, i think u need a plan off attack... i was stuck in a rut for ages and decided enough was enough, i sat down with a pen and paper and wrote every thing down that i needed to change, started with my diet. i joined mfp and havent looked back... U CAN DO IT.....:flowerforyou: Jeni

great job... :smile:

Hi... im on a mission to lose 50lbs, dead line was my 30th but that has gone... so new mission is to be fit for summer so i can play with my boys who r 6 and 10....add me if u like... Jeni

Hi... well done on losing 70lbs so far.... im on a mission to lose around 50lbs myself... add me if u like...

hi... thanks for posting.... Jeni

hey im in... add me if u like.... Jeni :happy:

Hi welcome back... I have also let life get in the way of my fitness goals, i didnt reach my goal set so its back on....add me if u like....

Hi David... you will find this site is great... easy to use, track ur exercise and food... add me if u like.. Jeni

ah sure ill give it a go...i'm in :tongue:

add me if u want.... i plan to lose 50 lbs this year... best of luck

well done..... u must be trilled with your progress so far, keep up the good work...

Hi stacy, im also looking to lose 50lbs over this year... i have not heard of the shakes you r taking but wud like to see ur progress with them...... Jeni

Hi im on a similar mission... ill add you...:smile: :smile:

Hi im from Ireland.....

thank guys for all ur thoughts on the subject... im goin to try Ezekiel bread as many have mentioned it.... also goin to cut down on the amount i eat maybe limit it to 3 times a week.

keep up the great work, u must be pleased?

hi mary.... welcome :)

hi, i joined ages ago but really got my bum in gear last 8 weeks and ive lost 6lbs, not much but its a start... remember to exercise also...

will do.... cheers....:smile:

thanks for all the comments, went to see my doctor and it turns out i have low blood pressure... She recommended walking, so that is what i will be doing.... :ohwell:

hi, i have gained 50lb since having my 2 children and my husband loves me for who i am inside, i think you need to talk to him about how you feel..

hi im jeni from dublin, Ireland, i need to lose 50 lbs for the summer, we can do it (",)

hi i also joined today, yes u can do it. the first step is in place...u go girl....