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are calories burned on zumba wii accurate?
When i play zumba on the wii some days i burn 600-900 calories, i dont wear a calorie counter /heart rate monitor to compair...any one know if its correct? Jeni
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should one eat bread if trying to lose weight????
I love white/brown bread and i could eat it with every meal. It must have some effect on my body????anyone have any feedback on it?????:happy:
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exercise for front of thighs... help
Anyone know which exercise is good for legs, I have weight on the front of my thighs that won't move!!! I am doin Zumba every 2nd day and walking most days
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help!!! felt my heart in my throat while exercising
I was doing a exercise video yesterday and no more then 10 mins in to it i felt terrible, my heart was in my throat thumping like mad, felt sick and my head felt weird...had to sit down anyone ever feel like this???
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lose 2 dress sizes by new years eve???? any one
hi, i just found this site while looking for weight loss app... omg its bill.... just what i needed to help me lose the extra weight from having my kids.... so goal is to drop 2 dress sizes by year years eve.... can i do it.... yes i can...lol ...i hope