When i play zumba on the wii some days i burn 600-900 calories, i dont wear a calorie counter /heart rate monitor to compair...any one know if its correct? Jeni
I love white/brown bread and i could eat it with every meal. It must have some effect on my body????anyone have any feedback on it?????:happy:
Anyone know which exercise is good for legs, I have weight on the front of my thighs that won't move!!! I am doin Zumba every 2nd day and walking most days
I was doing a exercise video yesterday and no more then 10 mins in to it i felt terrible, my heart was in my throat thumping like mad, felt sick and my head felt weird...had to sit down anyone ever feel like this???
hi, i just found this site while looking for weight loss app... omg its bill.... just what i needed to help me lose the extra weight from having my kids.... so goal is to drop 2 dress sizes by year years eve.... can i do it.... yes i can...lol ...i hope