katcod1522 Member

^^ this! lol

Im 5'2...my dr says my healthy weight can be anywhere from 120-136. Just sayin.

this. You need to take care of yourself. You look amazing..your numbers read "HEALTHY" all across the board. Eat more please...even just 1200 :)

um..wheres your fruit? And you eat VERY limited veggies! And you are 118 and want to weigh 107? why? Im just curious.

sorry..large pic! right click and you can few the entire collage :)

I word for you..Miralax. Its not a laxative..just a stool softener...I take a dose every day per my dr..and take a magnesium supplement :)

what the hell..Im in too! Just bought the new bathing suit 2 weekends ago. First pic to be posted April 1st :)

any kind of taco for kids and adults!.....use corn tortilla...(50 cals each)..add corn, black beans, salsa, chicken or tuna. Or...add chicken, sliced apple, almonds or walnuts and a sweet dressing. Or...dessert tacos! Peanut butter with sliced banana and apples... My kids love tilapia fillets, whole wheat angel hair pasta,…

me tooooo! :)

well he**...this is me! *looks down at the floor*

My first half was this past Sunday in VA Beach (The Shamrock). I have trained really hard and ran the whole 13.1 miles. Official time was 2:33:14 :) My next half is May 20th in Fredericksburg VA (Marine half) and then I am doing the Richmond Va half on Nov 10th. Yes..I am addicted to longer distance :)

Good job! I ran my first half on Sunday at Va Beach! Ran the whole 13.1 miles! At mile 8 I told myself it was just an 8k from here..lol. At mile 10...I said..its just a 5k from here! lol. I finished in 2:33:14 :) Next half is in 2 months :)

2000 calories....not over 1300...but 2000 in general Saturday. I finished the half in 2:33:14 (official chip time) and ran the entire thing! It was amazing! So...I think it is water weight...I drank alot of gatorade- hello sodium!- on the course..(after blacking out once..my dr told me I need gatorade instead of water to…

yum..carbs! Im a runner...I need carbs :)

I weigh in every morning..same time...after using the potty before putting anything in my mouth. It keeps me on track..if I lose..I am thrilled. If I gain..I know its water weight..cause I have yet to go over my calories. I know that what I do today..will affect my tomorrow...:) No shame in weighing every day...just get a…

this is great :)

Im a runner. Carbs are my bff :)

last night..I had half cup pb cheerios and half cup chocolate cheerios. I had a foodgasm :) I am a PB *kitten* though..lol

My first half is in VA Beach in 9 days! I did my last long run this Sunday...11.2 in 2:07:46. I have a goal of 2:45 as well. And yeah..the not throwing up thing is a given :)

and Im 5' 2

age 33 sw 214.6 cw 141.8 gw 137.0 ugw 133.0 I am at 1300....usually net 1270ish on rest days...and i eat about half my exercise cals. I run 3 days a week..2 short runs (4-5 miles each) and 1 long run (8-10 miles).

Diet coke...is the breakfast of champions :) I have about 20 oz a day...and 80 oz of water a day. It balances out..lol

I am down 73lbs..need the last 9 off :)

We are both at 142..trying to get to 133 :)

I am down 73lbs with 5-9 more to go :)

i started at 214.6. I am now 142.0. Goal is 137..then ultimate 133.

I went straight from an 8k to a half...which is in 17 days! I just run the best I can for me. Competing against nothing and noone else. Dress like its 15 degrees warmer. If youre comfortable at the start..youre overdressed. Im still a newbie though :)

um..hello...I eat a cup of cheerios with skim milk..140 cals. Yum!

I am 5'2 SW 214.6 CW 142.6 GW 136.6 UGW 132.6 And I feel stuck too some days :)

fruit and veggies and water every day. You want that piece of chocolate cake? Eat it ..then eat that apple beside it :) Within cals of course :)