takeitback1mt Member

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  • "I went over my calories by 50. I feel so bad." "How many calories are in this?" "OMG I went over my fiber!" "Hold on I need to check the nutrition facts." "Sorry, I can't go out tonight. I'm over my calories."
    in *kitten* MFPers Say Comment by takeitback1mt January 2012
  • When I first started here I felt really weird about sharing what I was eating with everyone. Especially at first when I wasn't staying under my calories and was still eating like 3000 calories a day. It just took me some getting used to, and I find now its a great way of keeping me accountable and learning about what I can…
    in WHY keep your food diary hidden? Comment by takeitback1mt January 2012
  • Awesome job man! You look fantastic!
    in 40 lbs down! [Pic] Comment by takeitback1mt December 2011
  • If you know you're going to have a busy day, prepare your food for the next day the night before! I have class and work all day tomorrow, so I spent about an hour in the kitchen making breakfast, lunch, dinner, and 2 snacks. That way when it comes to meal time I don't have to think twice about it, and won't make impulsive…
    in cooking for the rushed Comment by takeitback1mt December 2011
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