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Nov. 1- 175 Nov. 12- 173 Had a really bad couple of weeks and went up and down on the scale. I know i need to weigh in same time every week so next week i'm going to try weighing in on Fridays. My mom and i are thinking about getting a treadmill to share that way there is no excuse not to exercise when i can't get to the…
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My scale didn't budge until after the first week and a half. It was very discouraging, but i stuck w/ it. After I had been doing MFP for about 2 weeks or so I did finally see it move and i had lost 5 lbs. I was very happy! Just stay strong you will see results if you stick w/ it. Just be honest about what you eat and…
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Weigh in this morning-- 175 lbs. Not sure what day of the week i want to weigh in. I think i will start doing it on Thursdays. I hate the Monday/tues. weigh-in when u were not your best all weekend. I'm sure some of you can understand lol. Question how often do we weigh in for a monthly challenge? Just at the end of the…
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I'm in and this will be my first challenge! Hope to lose a lil more than 5, but anything is good. How exactly do these challenges work?
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I don't follow a menu so that probably works against me. I just try to eat healthier than i use to. Also, I work out at least 5 days a week. It consists of Cardio 5 days and strength training at least twice a week. Just try your hardest. The first couple weeks were the worse for me because the scale didn't move much, but…
