cxdyer Member

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  • Think I'll stick to Scotch, seems less likely to add calories than a mixed drink would. Right? Am I fooling myself? If so, don't tell me. :-) Created by MyFitnessPal.com - Free Calorie Counter
  • I just came off of an 8 day juice fast (detox) and what I found out was that the weight comes off becuase you are emptying your system but as soon as you start eating solids again, the build up is back in your system so you might gain a pound or two from that. I had more energy after the 3rd day, but it was too difficult…
  • That's an inspiration to me, thanks for sharing. You look great.
  • I'm new too and have logged eveyday since I joined October 3rd and have lost 5 pounds total. It is a great tool for keeping secret what I don't want to share with others and yet keeping me accountable to a program. And no one is yelling at me. I love the encouragement, I hope you do too.
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