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Count me in ga_gal starting weight 240 current 223 goal (4wks) 203
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I have been doing really well all month long. I usually stay about 50 calories shy of what my limit is, which according to the site is above the starvation range, and I try to exercise about 500 calories three to four times a week. BUT… yesterday I had a small urge to have a little snack. I ended up going about 400…
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I bought me a new scale a couple of weeks ago. Mine was saying that I weighed about 10lbs less than what the doctors office would say. Really a let down when appt times came. Anyways, I went to wal-mart and got a helthometer scale. The cheapest digital one I could find was either 19 or 29 dollars (i looked at so many that…
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Can anyone explain to me what the goal screen means??? Here is what mine says and i'm not sure what I should be getting from it. Your Diet Profile Target Calories Burned From Normal Daily Activity 2,250 calories/day Net Calories Consumed* Your Daily Goal 1,250 calories/day Daily Calorie Deficit 1,000 calories Projected…
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If you want to enter you own meals you can go to the food tab, then click my foods under the tab and on the screen you will see a link to create personal food. Hope this helps :-)
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south georgia