I have been doing really well all month long. I usually stay about 50 calories shy of what my limit is, which according to the site is above the starvation range, and I try to exercise about 500 calories three to four times a week. BUT… yesterday I had a small urge to have a little snack. I ended up going about 400…
Can anyone explain to me what the goal screen means??? Here is what mine says and i'm not sure what I should be getting from it. Your Diet Profile Target Calories Burned From Normal Daily Activity 2,250 calories/day Net Calories Consumed* Your Daily Goal 1,250 calories/day Daily Calorie Deficit 1,000 calories Projected…
