Replies
-
So side to side suicides are tricky. I was alway extra careful when doing them. I've done 3 rounds of Insanity over the last 2 years and it gets easier. But that's when you push harder. Just keep doing as much as you can and just push harder. I usually only last about 25 secs on max. Then I rest and get back at it. Yes…
-
Before I had my second child I had completed 3 round of Insanity and was in the best shape of my life. That's my profile pic. One baby later I was up to 200lbs. I did Insanity again and lost about 30. Now I'm doing P90X classic/with a little Insanity mixed in once a week for extra cardio. I plan on hitting P90X2 as soon as…
-
Yeah it's hard when you fall off. But the good thing about it is that you always can go back to them.
-
My name is Althea. I'm 30. Which I still can not believe. I gained about 81lbs this pregnancy. Only lost about 12 after birth. So I joined a gym got a trainer and got little to no results. I'm normally very fit person I love working out (I know what is wrong with me). But it is the only hobby I have besides taking care of…
-
On the resistance days I run on lunch about 2 miles to get my cardio in. I'm 3 weeks into the program and dropping inches like crazy. I replace one meal a day with shakeology and it has made a big difference in my energy. Keep at it. If you need more support you can always hit me up @ beachbodycoach.com/Xthea
