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The nasal soup cracked me up, and laughing burns calories.
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I try to drink some water before i eat anything. Water takes up some space, so I'm prone not to eat as much.
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ME :)...Please!
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I did the same thing. I went over my calories big time. I don't really what came over me other than FOOOOD it looks so GOOOD. I felt ashamed for a while, and then said, today is a NEW day, and I WILL DO BETTER.