Dawn_S

Replies

  • Lol at the shot a scale party! Im down lol And that was great advice!!
    in 3 Week Plateau Comment by Dawn_S October 2011
  • LOL!!!! you sound like me!!! It sounds like a plan! I'll round up the shotguns.
    in 3 Week Plateau Comment by Dawn_S October 2011
  • thanks all!! I will be sure to switch it up...not quite sure how...any ideas? @cantjustcant I dont think I hit a plateau yet but if and when I do I will be sure to tell you what I did to change the scale. Anyone feel free to add me! I am still pretty new here and could use encouraging words, friends who understand, advice…
    in 3 Week Plateau Comment by Dawn_S October 2011
  • embersfallen I GREATLY appreciate your words because I have gotten to that point (before I started my fitness pal) where I exercised everyday and ate right and I did not lose any weight or I would lose 5lbs and gain 10 back, it got so crazy to the point where I gave up. So I am back at it again and trying my fitness pal…
    in 3 Week Plateau Comment by Dawn_S October 2011
  • Thanks you guys i actually have been eating the right amount of calories sometimes minus a couple hundred but i was just wondering because this week coming would be my third week and i wanted to know if i should switch it up far as different cardio exercises i should do.
    in 3 Week Plateau Comment by Dawn_S October 2011
  • My leg is still killing me from fridays workout but no pain no gain right i just managed to push through 261 jumping jacks for a total of 311 jumping jacks! :) First challenge ever! Done! :)
    in Saturday Mini Challenge Comment by Dawn_S October 2011
  • Also thanks for the DawnOBRN! :)
    in My fitness pal help! Comment by Dawn_S October 2011
  • Thanks all!! :) i have been trying to drink water as much as i can! I have a 2 quart jug that i try to fill up everyday to get at least 8 glasses. The sodium look out would be great for me because last time i went to the Doc she said i had high blood pressure and im not taking any medicine for it so i can feel all the…
    in My fitness pal help! Comment by Dawn_S October 2011
  • CAnt sleep so i decided to do some jumping jacks...although my calves are killing me from my workout earlier i powered through 50 jumping jacks...250 to go!! :)
    in Saturday Mini Challenge Comment by Dawn_S October 2011
  • Im new here!! And i love a challenge!! So 300 jumping jacks it is...imma try my best!! :)
    in Saturday Mini Challenge Comment by Dawn_S October 2011
  • Thanks DocHelen :) i am already enjoying this site very much. Its very positive! And thank you so much for ur feedback! I really appreciate it!
    in New here Help please! Comment by Dawn_S October 2011
  • Thank you so much! I was killing myself just trying to figure out if i should eat the calories back! Lol i knew eating less would cause your body to go into conservation or starvation mode (if you will) but i did not want to over eat so thanks! :)
    in New here Help please! Comment by Dawn_S October 2011
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