kim8306

I am a 34DD. However, I purchased this bra in a 36D and love.. love... love...it! http://www.walmart.com/ip/Danskin-Now-Front-Close-Deep-Plunge-Sport-Bra/17480246#Product+Reviews

I too get to work early and I personally do a lot of grab and go items during the week; however I make sure to cook a full breakfast on the weekend. A couple of items that work for me; fruit (various), almonds, protein bars/cereal bars (nature valley has excellent ones and I actually like the ones by special K as well),…

Both! But, don't get caught up with the number. (unless it continues to go up of course) Sometimes you will see a gain or perhaps see the same number as last week; when in your mind you had a perfect week. Other weeks you will see a loss; when you didn't do as well. As long as you continue to develop healthy…

Generally 5-6 days a week. (includes treadmill/elliptical, classes; step class, yoga, crossfit, strength training and occasionally running at the track; HIIT). I try to have at a minimum 1-2 rest days weekly.

Personally I went to a specialty store for the purpose of getting fitted. (best decision ever) I purchased my first pair from the store (100+), however I purchased the 2nd pair (same shoe-1/2 the price) much cheaper online! This is an investment and you won't regret making this decision. Best of luck to you! :)

I too started cross-fit this week. Soreness was outrageous! However, what helped me to my surprise was a nice run/jog. Soreness is now gone. Good luck!