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SW 196 lbs GW 150 lbs July SW 171lbs July GW 166 lbs 3 July 171 10 July 170.4 17 July 24 July 31 July
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SW 196 lbs GW 150 lbs July SW 171lbs July GW 166 lbs 3 July 171 10 July 17 July 24 July 31 July
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Original starting weight - 196 June Starting Weight - 172 June goal weight - 167 Ultimate goal weight - 155 June 1: 172 June 7: 171.8 (down by a hair!) June 14: 170.4 (- 1.4) June 21: 170.0 (-.4) June 28: Still struggling to get past 170, lol! "It does not matter how slowly you go, as long as you do not stop" Confucius
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Original starting weight - 196 June Starting Weight - 172 June goal weight - 167 Ultimate goal weight - 155 June 1: 172 June 7: 171.8 (down by a hair!) June 14: 170.4 (- 1.4) June 21: June 28: I have struggled to break 170 for 6 months, maybe 8 months. Thanks MFP! I am right on the threshold.
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Original starting weight - 196 June Starting Weight - 172 June goal weight - 167 Ultimate goal weight - 155 June 1: 172 June 7: 171.8 (down by a hair!) June 14: June 21: June 28: I was all over the map this past week. Lucky to be on the winning side today.
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It seems to me that trying to lose 20 or less pounds is the hardest. Those pounds are really stuck on there. It will take very strict adherence to diet and exercise to get those last pounds off. Is this the first pregnancy? First child? If so, then congratulations and enjoy. A bit of cake never hurt anything!
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Beer and mayonnaise. I call it the beer and mayonnaise diet, lol. I don't eat cereal, gave up coffee creamer, no soda, very seldom eat out, always pack my lunch. But I'm keepin' my beer and mayonnaise and I have lost 30 pounds!
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Starting Weight: 196 1st May weight: 172.2 Goal for end of May: 168.2 Overall Goal: 155-160 May 1: 172.2 May 8: 172.0 May 15: 176.0 (+4.0) May 21: 173.8 (-2.2) May 28: 171.6 (-0.6 for the month, -2.2 for the week) Whoop! Whoop!! Doing it and ready for JUNE!
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Original starting weight - 196 June Starting Weight - 172 June goal weight - 167 Ultimate goal weight - 155 Thanks for doing this!!! It is so helpful and inspiring.
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Starting Weight: 196 1st May weight: 172.2 Goal for end of May: 168.2 Overall Goal: 155-160 May 1: 172.2 May 8: 172.0 May 15: 176.0 (+4.0) May 21: 173.8 (-2.2) May 28: Moving in the right direction finally.
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Starting Weight: 196 1st May weight: 172.2 Goal for end of May: 168.2 Overall Goal: 155-160 May 1: 172.2 May 8: 172.0 May 15: 176.0 (+4.0) May 21: May 28: Well, that's what a week out of town and a party will get you. That's OK - It's not the falling down that get's you, it's the not getting back up and getting back at it.…
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I'm headed out of town for my daughter's graduation party. Wish me luck.
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Starting Weight: 196 1st May weight: 172.2 Goal for end of May: 168.2 Overall Goal: 155-160 May 1: 172.2 May 8: 172.0 May 15: May 21: May 28: I cannot wait to break 170. I have been dancing around with that number for a long, long time.
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I am right there with you. Except I have been stuck for 6 months. Keep going! At least you have not gained it all back, that in itself is a victory!! It doesn't matter how slowly you go as long as you do not stop" Confucius Good Luck~ Nancy
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Starting Weight: 196 1st May weight: 172.2 Goal for end of May: 168.2 Overall Goal: 155-160 May 1: 172.2 May 8: May 15: May 21: May 28: Need the accountability and motivation.
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Name: Nancy Age: 56 Height: 5' 6" Start Weight: 174.4 Goal for April 30: 167 April3: 174.4 April 10:174.4 April17:174.6 April 24:172.2 April 30:173.2 Weight -/+ this month -1.2 Struggles/Success: Eating calorie goal. Sticking with this MFP thread to stay accountable. It feels really good to be down on the scale! I have…
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Name: Nancy Age: 56 Height: 5' 6" Start Weight: 174.4 Goal for April 30: 167 April3: 174.4 April 10:174.4 April17:174.6 April 24:172.2 April 30: Weight -/+ this week -2.4 Struggles/Success: Eating calorie goal. Sticking with this MFP thread to stay accountable. It feels really good to be down on the scale! I have been…
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nrimas wrote: » Name: Nancy Age: 56 Height: 5' 6" Start Weight: 174.4 Goal for April 30: 167 April3: 174.4 April 10:174.4 April17:174.6 April 24: April 30: Weight -/+ this week + .2 Struggles: Too many calories each day, lack of discipline. I will/can always do it tomorrow. An Easter Dinner potluck at work ;(
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Have you been at this for awhile or are you just starting? What are your goals other than to continue to be healthy. I am trying to lose weight and eat healthier. I do a lot of stress eating and emotional eating. I read this quite the other day "Unsuccessful people make decisions based on their current situation.…
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April 3: 174.4 same as start date Struggles: Potluck lunches at work, stress eating, can't seem to find motivation.
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Name: Nancy Age: 56 Height: 5' 6" Start Weight: 174.4 Goal for April 30: 167 April3: April 10: April17: April 24: April 30: Weight -/+ this week - even Struggles: Stress eating and eating in secret.
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jogfm.com was just awesome! I already have six new songs!! Thank you, thank you, thank you!!!!
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BUMP on this one!
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1. Fieldsy 2. active52 3. nos150 4. lt_mrcook 5. Sammywil 6. heaverchell 7. kissyfur26 8. goal4good 9. yatesam 10. Jaygirl3 11. kayakgirl11 12. Usbornegal 13. terihaddad 14.Jadynsmom 15. Nelski 16. oeys 17. Rehtse77 18. karenkay25 19. jklong44 20. QUEENSTATUS 21. katie285 22. si_p 23. gem_cat 24. nrimas I'm in!!
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200. This was an awesome idea, because I always think I am the only one. It is very inspiring to know so many people have had huge challenges and overcome them. Perseverance pays!!
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I have 15 pounds to go and by golly, I'm doing it!
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No allergies. I went to a Motivational Seminar where this man talked about shellfish. He called shrimp the "fleas of the sea," and "lobster was a cockroach of the sea," after that I just can't. It struck me that people eat them because of what they are coated with or dipped in (butter) not because they taste good. Oh well.…
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Now that is what I am looking for! Great idea!!
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I eat eggs and love them. I love the nod in your profile to homeostasis. Very articulate! Nice job!!!
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I know, right? I want to know what real people are eating. Not some silly recipe that has a small bite or 15 crazy ingredients. Keep 'em coming!