msbrowneyes85 Member

Everyone has there days where they know they shouldn't have eaten whatever it was that wasn't so healthy but probably tasted sooo stinking good lol you can always try it out for a few days completely up to you but I noticed it really helps me eat much better

This helped so much thanks :)

Hey thanks so much lucylue21

Good idideaIts nice to have atleast one person if not more to help you out along the way :smile: Good luck and remember to have fun!

Absolutely :laugh:

You got this!!!! don't let some chocolate ruin it for you :smile:

Welcome to MFP!!! You picked a great place to start :smile: Add me if you like and good luck we are all here for you :flowerforyou:

Good luck! You got this..add me if you need anything :)

As long as you keep as close to your calories as possible you should be fine every one's metabolism is different some will do amazing with small meals every few hours and some just wont..I have tried the small meals every few hours and some days it worked and some days i would get so hungery later at night :smile: I have…

:love: Definitely chocolate :love:

Hey everyone! Im about to be 26 in a week and just finished my bs in hopitality and tourism management a few months ago and just started culinary school between work and school I hardly have time for anything but it is time for a change :smile: this is my 3rd day on here and I am loving it so far everyone on here is great…

Good luck! You definitly came to the right place MFP is great if uou have any questions or just need some motivation or support :smile:

:happy: Bumping this for later :happy:

Thanks!

You can count on me when ever u need some motivation and support..mfp is amazing at both good luck! Oh and I add you :smile:

I just started today I will add you and if you need anything you can email me at any time can always use support and motivation myself :smile:

Thanks hamton that's definitely helps too! :smile:

Thank you for breaking it down for me :laugh: I really appreciate it!

Thanks everyone for the adds i really appreciate it!

Im here for ya and will add you. We can help support each other! I know its not as good as having a workout partner but mfp has so many people willing to help and motivate including myself :smile: Just hang in there your doing great so far! Maybe if you wanted to you could get a few people on here and just email back and…

:happy:Hi everyone! Count me in too I just started 30DS today but would love to have the support and motivation of everyone else for the next 30 days :happy: