msbrowneyes85

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Discussions

Meal ideas for my boyfriend who doesnt like to cook
My boyfriend is in the army and doesnt like to cook for example last weekend he said he needed to do some grocery shopping so I told him i would make taco's so we got meat, cheese, taco sauce, sour cream and flour tortilla for taco and the he got a half gallon of whole milk and frosted flakes that was his grocery shopping…
If You Need Support And Motivation
Add Me :happy:
Amazing Stuffed Tomatoes
1 Cup Cooked White Rice 1/2 Cup Fresh Spinach 1 Slice Red Onion (chopped) 3 Diced Baby Portebella Mushroom 2 oz of Mozzerella Cut in Small Chunks 1/4 Cup Shredded Parmesian 4 Medium-Large Tomatoes You can use any kind of cheese, mushrooms, onions or you can add anything like diced peppers to your liking :smile: Take a…
What vitamins or suppliments do you take?
Im just curious what type of vitamins and/or suppliments everyone takes? And also wanted to see if Im missing out on something that I should be taking....I currently just take a One A Day Active Metabolism Vitamin. Thanks Everyone!! :flowerforyou:
Should I eat yougurt???
I've heard that its good for your body to have yogurt everyday but I can't get over how much sugar is in one little cup :noway: So is it even necessary? Does anyone eat yogurt everyday or notice a difference from eating it? Probably really doesnt matter but i was just wondering..Thanks
What's your yummiest recipe???
2 cans hunts no salt diced tomatos 8 boneless chicken tenders (or chicken brest what ever fits in the pan) 1 cup diced onions and green peppers 2 tablespoons of ms dash no salt seasonings (any kind) I put one can of the tomatoes in the bottom of my pan then i sprinkle with some onions, peppers and seasoning then i lay down…
Who here is addicted to chocoate????
So I have been doing great with everything my exercise, lots of veggies, great support and all I drink is water. One thing stands in my way and its name is CHOCOLATE :laugh: I decided to buy dark chocolate because its has flavonoids and its heart healthy but then i find myself binging on it and i know better. I have tried…
Do yourself a favor if your serious about losing weight
:smile: Its so simple and doesnt cost you a thing :smile: If your truley serious about losing weight and Im sure you all are, then do yourself a favor and add as many friends as you can handle :happy: the more friends you have on MFP the more support and motivation you will receive!!! I promise it will make a difference…
Add me if you could use motivation and support!!!
:flowerforyou: Hey everyone :flowerforyou:
ok so i have a question about sugar
I could eat apples all day long along with other fruits but By the time I eat a banana and an apple for the day my suguar is pretty much all used since MFP set me at 35. I know its natural sugar but still 16 grams in and apple and 17 grams in a banana....should I even worry about it? Thanks!
Amazing way to make chicken!!!
I take a baking dish lay a can of no salt added tomatoes in the bottom, then i sprinkle the tomatoes with mrs.dash no salt seasonings(any kind you like) i add chopped onions, celery and peppers on top(you can get a mixed bag at walmart for about 1.50) then i lay my chicken on top of all that and add one more can of…
NEW TO MFP
I just started MFP today and so far so good but I could really use some friends along the way to help with motivation and support..add me pretty please :flowerforyou:
Curious about protien shakes...need some help!
So I am just wondering if protien shakes are really necessary or not??? When do you drink them? Is it better to mix fruits with the powder or no? How often should you drink them? what exactly does it help do? should i even bother if i weigh 257? Is it only if your do hardcore workouts? Anything you could share would be…
new and looking for great friends to be a support system
Hey everyone! I have used mfp before and kind of let work and school get me off track so ready to start back up I really just want people who are supportive and motivated like me so if your out there add me :) Good luck everyone!