FakingFitness Member

sounds great!

right... and it's also misleading and fooling yourself. Taping is not strenuous. Nor is going up and down a ladder. Rollers and brushes don't weigh enough to be considered weights. Rolling walls isn't really more work than vacuuming. I've painted plenty. I've painted houses. I've been hired to paint. I paint because I…

Nope, I've been painting for a week and no, I haven't felt the burn. Nor have I needed my HRM. lol There may be some bending, but stretching is a bit of a stretch. (pun intended) Lifting your arm or bending your torso to the right, really isn't a stretch. Just leave it out and let the very few cals it burns, be a bonus.

I use: Runtastic Zombies Run (both 5k trainer and full) You Are Your Own Gym Jefit Squats Pro Sit Ups Pro Caynax A6W Pro

and takes the enamel off your teeth and gives you mad gas! lol You could save some cals for a 10 pm snack. That's what I do. I love to nibble on some honey nut cheerios or something while I read my book at night.

I'm a total food snob. I want name brand captain crunch and chips!

I did the 5k training app and it was awesome. It taught me to do a 5k and it was fun to do. I couldn't wait to get out for the next part of the story. I have the full zombie app now and it's also fun. I don't use it as much as I did the 5k trainer, but like others said, it's something I use to change up my routine.

Yep, I agree with this. I belong to World Gym and Fitness 19. World is awesome, but it's across town. Since I moved, it's a pita to get to. Fitness 19 is within walking distance. It doesn't have the same feel and it's much smaller, but I go... That in itself makes it a great gym,

These sound fantastic!

Why not wean the family onto tasty, healthier foods and send them into the world with your recipes?

Have you been properly fitted for a good running shoe? I'd get the right shoe for your running style and go back to it. I messed up my achilles when I started running. It was all because I rushed my miles in the wrong shoes. I healed, I bought the right shoes and I've never had another issue with my achilles.

QFT - although people are very quick to say "you can't spot reduce," they never seem to mention that you can work a specific muscle group. I think many women, my daughter included, mistake 'back fat' and flabby unfitness. Build the muscles and the problem magically improves. :) ...and for the record, I'm not saying you can…

This is my dad's recipe (from his old bartending days). It's very spicy and delicious! 46 OZ Tomato Juice - Campbell's or you can do V-8 depending on mood 1/4 tsp. pepper ( heavy) 1/2 tsp. salt 2 Tbl. Lemon juice 1/4 tsp tabasco 1/2 tsp celery salt 3 Tbl Worcestershire VODKA Garnish with a celery stalk and drink several!

A whole bunch of people will probably tell you not to take a vitamin. lol I take the woman's version of that vitamin and don't count the calories.

Don't feed the animal. If you do not engage her, she will learn very quickly that it's a waste of time to antagonize you. You said yourself, “we were kind of arguing.” – Don’t do that. Simply change the subject. She'll quickly learn, she's not ruffling your feathers and stop doing it.

It took me around 45 minutes to run my final 5k. lol

Sounds like this guy has a personal problem with you. Why not just confront him? If he's just being a bullyish @ss, he'll most likely stop (or everyone will see him for an @ss and he'll lose clout. If he has a legit issue, you could clear it up.

I agree with this. I have no spouse. It's very easy to see that I am the only one included in my personal goals. You shouldn't be considering what your husband is doing or not doing. You don't have any more right to demand his support than he does to sabotage your goals. I think so many people expect someone else to make…

and is everyone a winner even though one team scored more points? #noresponsibility