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Jumpin' N!!!!
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Yeah, I took a break for turkey day...but bck on w/fury & determination!!! Rmbr when u fall u can always pick yourself up as long as u realize u have fallen...so be aware & don't lie 2 yourself since your #1 enemy is yourself.
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U can do it!!! Think of these factors...water retention, muscle gain, & your body is most likely playing catch-up!
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Drink water, Add healthy snacks---veggies & fruits
