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Hey Amy..I just finished Month 1 of Insanity. I read over the nutrition plan, but haven't followed it. Although I definitely recommend using it to calculate the number of calories you need in a given day. At first I tried to stay with what MFP recommended but felt wiped through some of the harder workouts. I've never tried…
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I'm currently starting month 2 of Insanity from beachbody. It's about 45-60 minutes a day, 6 days a week. Its very challenging
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I went through the entire first month and only lost a pound. It's really frusterating, especially given how hard you work everyday. Then I hit the recovery week and lost 2 pounds in a week. It'll come. Try focusing on other things for now..fit test results, measurements, body fat percentage
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I would love to join you guys, I need all the motivation I can get
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I'm always up for more friends. I like watching everyone's progress as I go. Feel free to add me
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Congratulations Kim. I'm envious! on Monday I begin Month 2.
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Congratulations, thats fantastic!!
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I just started Insanity last night. Has anyone gone through the program already? I've been using MFP to track calories, but should I change and do their nutrition program? If anyone has any tips or advice, feel free to add me as a friend. I need all the help I can get haha
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I'm in, I need something to keep me motivated and this sounds good
