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Thanks for the suggestion, but I have tried logging it there, but I do also want to keep track of the reps and amount of weight used. But I guess since the weight isn't being recorded calorie-wise, I can record them in both places, right?
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Congrats on staying under your goal today. The good thing about the first week I think (as I still am in mine but am a veteran dieter who is trying the new approach on MFP) is that you can get to see where your "problem" areas of eating are (are you a late night snacker or do you have a sweet tooth, etc) and you can make…
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Hey Mercedes. I am guilty of the late night eating myself. But I recently started reading the Wall Street Diet by Heather Bauer (really a lifestyle change book for people to busy to diet) and she had a few good suggestions. I crave sweets at night so she suggested having fruit. That worked for me. But she also suggested…
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I love the fact that MPL is really about a lifestyle change than dieting. I am looking forward to exploring the site and making progress on my goals.