srdeaver Member

Losing weight is hard and it sucks, but with a plan and support you can do it.

Yes, I do! It comes off so slow.

15 in one month is not possible for me. I am out, but I wish you all the luck in hitting your goal!

I want to get a new drivers license that shows my real weight!

Such an important topic -- it is all about the planning. If you plan ahead, staying on track is easier. I like to log in my dinner when I log in breakfast. I also go on-line and determine what I am eating off the menu. That, in itself, makes you accountable when you get there! Have a great day!

Here's a recipe that you may want to try! Raspberry Chia Seed Jam Ingredients 1 cup raspberries 1 tbsp chia seeds + 2 tbsp water 2 tbsp honey (try local!) Instructions Soak chia seeds in water for 10 minutes Place all ingredients in a blender and pulse until combined Store in a glass jar in the fridge

Sounds yummy! How many calories are in one?

Drink my water and log everything that goes into my mouth! :)

plm209 - this sounds yummy. Do you know the calories per serving?

To not go over my calorie goal!

Don't beat yourself up for the past. The important thing is that you have recognized that something needs to be done and you are going to make it happen! This site is very easy to use -- just make sure you log everything you eat and get a support group around you. You are very brave to admit how much you weigh and to put…

Annie Grace

Great job!! You should be very proud of your efforts.

Amazing! I bet people don't even recognize you anymore. Wow! I totally get where you are coming from in terms of friends request. I can't stand seeing people on mfp wearing a bikini on their profile pic... Really? Don't ever, ever friend request me.

I have this and have been dealing with it for a while now (at least a year). The worst thing you can do is go barefoot. I am not sure when I will be able to run again, but it's much more manageable now that I am in either slippers or shoes all the time. The slippers I have are Uggs and I have a arch support in them (dr.…

I have been meaning to try these - when you say "nutritional" yeast, what do you mean? Is this something different from yeast you buy in the grocery store? I have never heard this term. Thanks!

Amen! Society is so crazed over celebritys and athletes and it makes me sick! What about looking up to teachers, policeman, truck drivers, guys who pick up our trash, men who fix our electricity when it's out .... Just real people who make a difference in our lives!

I am contemplating diet coke. It should be a sacrifice for what He did for us on the cross and this would be very hard for me!

It's pretty simple for me- when you feel like quitting, remember why you started!!

That's so nasty! If that was my only choice for food, I'd be a size 0!!

No

Incredible transformation - congrats! You give a wonderful gift to your family. God bless you!

Oh my - you look amazing! Congrats on getting to goal!

Oh, I'm definitely a text person! I save email for work...

Live in OKC, but I'm from Capac. I was in Lapeer over Christmas (went to the movie theatre).

I can tell that you now feel strong and confident! Congrats on your transformation!!!

Spit Liver?

My husband, who has kept his same weight forever, believes that you should eat 1200 calories if you want to weigh 120 lbs. I'm shooting for 1500 to eventually weigh 150. He also heard this on a talk show. I hope it helps.

My reward would be to walk into the DMV and change my license to my REAL weight!!! :)

I am 44 and would like to lose 65 lbs. -- I have just started on my journey and would love to share my journey with "friends"!!