mdmarcha

I've used both in a commercial environment. Blendtec hands down. VitaMix blow drive sockets like nothing. Blendtec are pretty much problem free during heavy retail use.

She spreads liberal propaganda that brain washes people to rely on the state to make it instead of working hard and getting a job. I'll pass on reading that article. Thanks.

Make sure you do it from your high horse!

ITT: women jelous of women that 'have it'

ha ha *kitten*!

Bunch of cry baby *kitten* up in here. Cry me a fukin river.

Why bother with one if you aren't going to have ten? Am I right? I honestly feel concern for people here. Moderation is the key to balancing a healthy lifestyle with a social life. One or two drinks. A slice of pizza, etc. It's what normal people do. Not, "I'm having a slice and a beer, might as well have ten ofeach!"

No costume. Superman again this year :(

Red? Is that beet sugar and such?

For chili, spend the extra 10 or cals per serving and have it taste like it should. Go with the bee.

I really don't know what to do here. I'm about to just dig in to this jar of peanut butter in my desk.

This. And it's pretty low carb too, so don't have to worry about gaining fat.

It's devious and underhanded. Baiting people who have impulse control issues with temptation. I feel oppressed.

As your doctor will explain, you are fine. Your creatinine levels are higher because you supplement creatine. creatinine is simply the product of breaking down creatine. If you didn't supplement creatine and/or have a high protein diet, that's be cause for concern.

How about a time elapse of how fast each is digested and out (don't really know, think it's be cool). Cause I find veg will fill me up, but I'm hungry again fast, where as chicken (especially thighs with skin) will keep me full 12 hours.

Thank goodness. Gonna start reading thorugh this thread. Somebody pass the bacon?

Is this the safe haven for Low Carbers from the tyranny of the carb pushing facists on the regular forum?

Guacamole. then you can get the flax chips from trader joes as dipping chips!

I tend to avoid having nuts around since they are so calorie dense and I never get that "stave off hunger" effect that I keep hearing they have. I can smash 2000cal of cashews in 20 minutes and still be hungry.

My bf is extremely high. I don't have genetics like you do.

Gotcha. I do like the idea. Only carbs not in a bag/box are fruit and veggies. I can do this.

That was a joke, silly. Much like the Vitamin R thread.

Oh my. I ran from that thread because it turned in to an argument. Those two trouble makers showed up and ruined the thread.

They are a crafty enemy, that's for sure. It's like they get in to everything.

Huh, looks like I have some research to do. My trainer was telling me that I could go big on low carb diet because you get so much fat and protein to support hormone production and my body should roll along. I look in to this holding on to weight in a big cal defiicit.

I'll look at the outer edge of my market next time I'm there, but if I remember the place as well as I think, the outer edge has produce, meat, dairy, eggs, poultry, frozen pizza, frozen desserts, and Ice Cream. Maybe the first 3/4 of the outer part of the store?

I heard starvation mode was a myth. Something about a starvation study in Minnesota.

How much is too much of a deficit?

I upped them to 2000. But I want to be 150 because I have a very large bodyfat percent for my weight. I need to get under 10% to start a bulk. Right now I'm about 30%bf