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There are lots of other foods with protein! :) Nuts are a wonderful source and if you are aiming for a high protein/low carb diet these are perfect. They are also simply healthy no matter if you are losing weight or not. Try almonds, peanuts, flax seeds, sunflower seeds, ... there are so many. If you like fish and live…
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I too have a little one. Honestly I gained weight AFTER my bundle of joy arrived. I am really depressed about my weight and I try not to let it bring me down but it does. I have a long journey like most people. I probably should lose about 80 pounds or so. I have personally decided to give up grains for a while. I am not a…