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Can someone please explain to me how the calorie burner thing works when you put an exercise in. How do I know how many calories are good to burn?? I am really confused so if someone could please explain this to me it would be great!
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redalee, what "button" are you referring to?
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I guess it is my base calories that I am behind on. It said that I was 424 behind so I doubled up on breakfast and now it says that I am 142 behind. I guess I really don't understand how anyone could lose weight by consuming more.??? So if anyone can explain this to me it would be great.
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I work out to FitnessTV. Its really great and you really feel the burn or you can do Yoga.
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I like to dance/ exercise to oldies music. It's alot more upbeat than alot of today's stuff. Me and my kids look pretty funny!!!
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I like to dance/ exercise to oldies music. It's alot more upbeat than alot of today's stuff. Me and my kids look pretty funny!!!
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I am from Severy, KS
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My name is Amanda and I am 6 months recently divorced. I am only 21 years old with 2 children. I goto school online and work at a hunting preserve. I was just wandering how this whole thing works, and what if while you are putting in your calorie intake for the day if its not as many as it is supposed to be, what then? If…