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Yes Ideal Protein on a normal week (without buying their supplements that you're suppose to take) cost me around $90 per week!!! Plus I was paying for a gym that I didnt use. Because you're eating between 800-1000 calories on IP they do not recommend you exercise. It works, but you gotta work it! I am in this for the long…
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WOW I could have written this post. I struggle to eat 1200 calories and I am suppose to have close to 1600. I will take everyones suggestions though.
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I lost 30 lbs in 5 weeks. Then lost motivation, cheated and gained it back plus 5 extra lbs. Tried going back and I just cant do it. It's so strict. the weight does come off though if you can stay on a very strict diet. It's not a lifestyle change either.
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I am not a huge breakfast eater either, but I do believe breakfast is needed. I have 1 cup of coffee with creamer and a packet of oatmeal or something, just a little something to get into your body. I am still working on the breakfast thing though.
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I just got the NOW Workout Songs from iTunes! It has alot of good songs with workout music added. Pretty good CD.
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Thanks for posting that. I've been looking for something online for the Turbofire workouts and never found anything. At least this kinda gives you a ballpark.
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What about making like a crab rangoon with the won ton wrappers? Has anyone tried it? I havent checked but is imitation crabmeat low in calories?
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I just turned 36 last Thursday!!! DEPRESSING!!! but my goal is to be at goal by the time I turn 37.
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You can have some of mine!!!! LOL
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I have the Monster Beats by Dr. Dre!! The ones that wrap around your ear!!!
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I'm taking fat pictures tonight! :)
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I think we are having salmon tonight.
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I gotta go with New Orleans Saints, since this is where I was born and raised and all :)
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you can also add 2 TBSP of any kind if instant jello pudding mix and yes I use unsweetened almond milk as well
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Sent Request!!! Good luck!! We can do this!!
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I'm in Laplace!!
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I am about 20 minutes west of New Orleans. :-)
