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jreese

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  • Hey, I just wanted to encourage you. Comit to only what you won't fail at. Baby steps. I am about your size/wieght- and I only stay under my calories. It doesn't seem hard most days, especially since I get over 1800 each day. BUT- then I allow myself 1 binge day every 2 weeks (pre-planned). What the binge day allows for me…
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