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Oh dear not much reply there. Well i just typed in positive help into the search box and looks like you may find something from that . Maybe try typing similar words into the box might bring you the encouragement you are looking for. Good luck with that.
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also should have said i turned 50 this year!
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Hello there. Well I am still here but not been doing very well at all. In fact, I put on 2 lbs last time I weighed myself! Can only blame myself as have "gone it alone" really and not logged my food intake but just guessed it and ignored all the extra treats I have given myself! So no surprise for the gain. I am going to…
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Hello there from the u.k. I have been at work since yesterday and have been home now for 3 hours. Time here is just gone 6.45pm and I am hungry so thought I would weigh in now before my tea! Have been using MFP for about 2 weeks and have lost 3 lbs. I am quite pleased with that as have tried to lose weight but had been…
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Yes, I am also from the u.k. It is good to see there are others from here out there.
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What a good idea. I would be also interested. I go to a slimming world club, but cannot make the classes weekly due to my work shift patterns so this would be great for me.
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maybe they only have classes in the uk then. but they are very good and the green days are ideal for non meat eaters ie, lots of veg, fruit, beans, pasta and potatoes. red days for meat eaters is lots of meat and fish , fruit and veg but limited pasta and potatoes. i may join on monday but still not completely decided.
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am thinking of joining slimming world , again, for extra help and support but can only attend 2 meetings out of 4 each month due to my work shift pattern. am in my late 40s and wondered whether anyone else had tried losing weight through them. i would probably only be on their green days as am vegetarian and eat no fish or…
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Norfolk in the UK.
