hello there. well at last i have made the jump and yesterday found myself back on my fitness pal. have been off due to suffering my first ever bout of depression in my late fourties i live in the uk and i would really like to have support and give support to any like minded people i also work shifts supporting people with…
am thinking of joining slimming world , again, for extra help and support but can only attend 2 meetings out of 4 each month due to my work shift pattern. am in my late 40s and wondered whether anyone else had tried losing weight through them. i would probably only be on their green days as am vegetarian and eat no fish or…
