i am starting all over again!

Freshandhealthystart

hello there. well at last i have made the jump and yesterday found myself back on my fitness pal. have been off due to suffering my first ever bout of depression in my late fourties i live in the uk and i would really like to have support and give support to any like minded people i also work shifts supporting people with a learning disability

JayneWilson1963

Welcome! I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.

labrat26

you have come to the right place.....All the best with your journey....you will find much needed support here. it is a great community.Add me as a friend if you would like...Lianne

benmarcum

welcome back. i am just getting back on track myself! best of luck to you!

AmyJopp

WWELCOME!!!!!!!!! You can add me as well!!!!

Gizmo52

Welcome. This is my first try with fitnesspal. I've tried many, many, many, many other avenues over what seems like many lifetimes. We can do this together. Feel free to friend me if you like.

gemzy24

Welcome back this is only my second week in and i am noticing the difference already i am also from the Uk so feel free to add me as a friend x

Freshandhealthystart

also should have said i turned 50 this year!