kendeci

Not far from you but I'm too busy working to train but happy to be a friend on here for motivational online support :0)

Interesting points for both sides. I *think* I tend to retain water when on nights and always seem a little heavier but manage to "wee" it off in 24 hours post nights. I'm doing splits this week so worked last night - back Thurs Fri night then Sunday long day shift. It just seemed to make sense that longer awake time meant…

I'll add you x

Thats fantastic - makes me feel small for not turning down the offer of a takeaway when I had a healthy lasagne in the fridge at work :( Well done you - I will make sure I take a leaf out of your book tomorrow xx

Add me too :)

I'll gladly join your club :)

Thats mine - I always justify it with I'll diet again tomorrow

I do lots of walking in my job - up and down my ward all night :) Thanks everyone for your welcome