MrsVBos Member

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  • I just bought the book and have only read the rules section but have started cutting out carbs after lunch and drinking tons of water. I go to bed feeling a little hungry and have already noticed a 2 pound change on the scale. It is amazing how such little changes make me feel more energized and lighter!
    in What Do You Think of the Rules? Comment by MrsVBos June 2012
  • I feel that I am in the same boat. I want to lose 10 pounds but want to change my lifestyle. I want to have a healthy lifestyle so I don't keep yo yoing up and down with my weight. Add me!
    in a little to lose but a lot to change Comment by MrsVBos November 2011
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