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Replies
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Wow, your weight loss achievements are amazing! So motivating. Congratulations and keep up the good work :)
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You look great! Congrats :)
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Good job!
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Oh okay. I'm a little concerned about working out and feeling faint from not eating. But I'll try and see how it works. I fasted this week for about 2 days but I was a little apprehensive to exercise.
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Do you still workout during the 24 hour fast?
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I'm experiencing the same thing. I ONLY drink water now. I'm a teacher and I literally have to go to the toilet like every 5 mins, which is hard when I'm in class. However, I don't want to cut back on my water intake.
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Including my exercise calories I was like 500 under. Is that too much?
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Thank you! I really don't want to start eating just because so I think I will take your advice and skip the exercise calories.
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27 pounds to be exact :(
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Lol @ you loving winter. Wish we could change places.
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I think the not weighing my self thing is a good idea. I'm literally obsessed with the scale and it can be so depressing.
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Wow congratulations! You look great :)
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Oh I visited Boracay last year and I LOVED it!
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Thank you all for your speedy reply :)
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Oh I know these things don't work. But it's really hard for me to feel motivated when I'm working out and not seeing immediate results. This would just be a jump start for my REAL work out and eating regimen.
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I want to use that as a motivator for me to start losing weight (if that makes sense). So that's why I was curious as to if it really works. Here;s the link for it: http://www.cabbage-soup-diet.com/
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I'm in if it's not too late :(
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Oh wow, congratulations! That's definitely a great motivator.
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By the way, Is anyone else here in South Korea?
