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I am almost 50 and need to lose at least 40 pounds! I need help and motivation also. Will send friend request, maybe we can help each other in this journey.
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I lost 30 pounds 2 years ago, regained it all back plus 10 pounds. I cannot believe I did this... same thing a love affair with food, depression, etc. I am looking for someone I can check in with and be somewhat accountable to. Send me friend request if interested.
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Cookies and pizza... did find the Fit and Free Pizza a great alternative to my forbidden pizza love affair!
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Great idea - sent you a message as you indicated.
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I am also a big fan of Leslie Sansone's DVDs. You might be able to find some on eBay that somebody is getting rid of cheap. Otherwise you can buy them at Target, etc.
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This sounds just like me... have been on a binge the last day and I can't seem to stop!!! Any pointers anyone has to keep us motivated and how to get through this? I have lost 32 pounds and do not want to put it back on. HELP!!!!
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I'm in!
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I either go to Curves or do a 2-Mile Leslie Sansone power walking DVD early mornings.
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Great Job! Keep it up :smile: