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Welcome and good luck!!! Feel free to add me! Love Cassie
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Welcome!!! Feel free to add me!
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Hahahaha Nathan loves waffles with peanutbutter! lol
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I only use MFP and an app called 'fast food lookup" which basically just pulls up the menu for different resturaunts with nutrition facts
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I usually eat my most calories for dinner but try to stay low on breakfast and lunch. For breakfast I normally Have kashi Cereal which has alot of fiber and makes me feel full. Lunch I usually have yogurt with a half cup of strawberries inside. If I get hungry between meals I usually grab and apple and cut it up into small…
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Welcome! Feel free to add me to your support system! I could really use it too : ) love Cassie
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HAHAHAHAHA I think SAH stands for Stay at home mom. : )
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Yall are awesome! Just sayin! : ) P.S. Add me... I could use the support as I'm sure everyone can Love cassie
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Thanks guys! All sounds great! what about condiments? Anything other than mayo that tastes great and isnt high in cal?
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Beetroot? not sure I know what that is.
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Thanks Yall! I'm excited to try the new stuff! I'm thinking I'm gonna try soy first (it seems like more yall liked the soy over the almond). Love Cassie
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Oh my goodness! So this whole Time I thought I would get an email alert if people responded to my posts and I just checked this today. Thanks Yall for all the responses!!! I'm trying not to pay attention to the natural sugars. I usually have about 2 apples a day and about a cup of strawberries. I haven't weighed in for…
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My husband found an article last night about halloween candy that is not so bad for you. I'll try to find it so I can share it. But I remember that it said the pumpkin peeps are not so bad. You can actually have 6 of those peeps for only UNDER 100 calories! and a handful of Candy corn (10 pieces) for 64 calories! I am a…
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I have always been told that eating at night is not based on the time of night but how long before you go to bed. For example, My husband and I have odd schedules and we dont go to bed until about 2-4 am. So eating after 6pm is pretty normal for us (since we don't eat dinner until about 9 or 10 pm). I could be wrong...but…
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Welcome both of you!! Feel free to add me! i'm new too...been on mfp for about 2 1/2 weeks LOVE IT! Love Cassie
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Add me! I need the same thing! I am 130 trying to to get to 120. I've not been able to break the 130 mark in YEARS so its been tough Love CAssie
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same here! Feel free to add me!
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I could use some friends on here too! I'm 28 and trying to lose about 10 pounds more and then maintain it. Add me : )