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1200 Calories?!
Ok so my Calories have always been automatically set at 1200. It was 1200 when I started over a year ago and 1200 now that I'm back. Any tips on good filling meals/snacks that won't take up all my calories?? Thanks!!!!
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Small goals?
Hey Y'all! So I'm trying to figure out what a reasonable goal would be for myself. I know a woman never tells her weight but I guess here it would be safe! hahaha I am 5 feet 4 inches and weigh about 139 pounds. Ideally I would like to be at about 123 pounds. Is it do-able? I find that I have a tough time losing weight and…
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No Sugar?
What is everyone's take on diabetic Diets? Alot of my friends cut out sugar and immediatly lost weight. So far my plan is no sugar (unless its natural sugar)....veggies....fruits...and salads...oh and cant forget my tuna! Is this a good idea? hahahaha I'm so lame.... and always second guessing myself Thanks! love cassie
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Help!
Hey Y'all! Well, I've been on and off this thing and I just can't seem to stay motivated! I am constantly getting on and off the wagon! I want to lose about 10 pounds. Starting monday I am going to start doing pilates and walking at night. My biggest issue is just getting the motivation....especially with eating. I have a…
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Hey Y'all! i'm back!
So I'm not relly new... I've been on here off and on for almost a year ...but mostly off....so I'm officially back and could really use the motivation and support! Please add me! Let's do this!!!! Love cassie
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milk addiction...help!
Hey y'all! Well Its been quite a few months (been in the process of moving) and I am back once again to my fitness pal! In the time I was gone I became addicted to coffee! I drink maxwells french vanilla packets that you mix with cold milk. no one in my house drinks fat free milk so I'm forced to drink what everyone else…
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is my sugar goal unreasonable?
Hey Yall! I'm feelin really discouraged and need advice! I've been doing myfitness pal for almost 2 weeks. I'm not large by any means but I am wanting to lose some extra pounds so I can wear a bikini on vacation and I want to learn to maintain my weight. Because of my shape I find that I'm losing weight slower then most I…
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need sugestions
Hey Yall! Here is my situation: We are in the process of moving and as of right now we are staying with my sister in law. We do not have gym memberships and cannot get one right now and it is FREEZING outside....soooooo... any suggestions on ways to burn calories and work out? We are moving out of state mid february and…
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looking for opinions
what are yalls thoughts on "life choice" meal bars? The sodiume is pretty high on it (230mg) but the calories are only 180. I dont eat them all the time... just every once in a while when i am trying to keep my calories down for the day. what do yall think?
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back after a long vacation
Hey Yall! Well hubby and I spent the last month and a half in South Africa and now that we are back I am back on my diet! Could really use some encourgement! Please add me so we can root each other on! : ) Love cassie
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Boring old Sandwich
Hey Yall! Wanted to reach out and see if anyone has any ideas for sandwiches? I'm starting to get sick of my same old same old. I usually have whole wheat bread...light mayo...ham...and fat free cheese. BORING!!! Any advice? suggestions? Love cassie
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Milk?
Hey Yall! So I've been experimenting with different Milks. I love Kashi cereal and I've found its a great meal replacement when I don't want to add a bunch of calories. I've been using Hood Calorie Countdown Milk but my husband isn't a big fan on it. The last time I went to the store I noticed there are soooo many…
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Hi yall!
My name is Cassie and I'm 28 years old. I've been using myfitnesspal on my phone as an app for the past 2 weeks and I love it! Trying to get set up on the computer now. I don't know how to upload a picture although I am trying! lol Please feel free to add me! I'd love some support! : ) Love Cassie
