WantToBeMoreActive

My knee hardly hurt at all when I got out of bed this mornining. Yeah me!!!! I went for 2 walks and did a 20 minute 'tank top arms' workout on www.exercisetv.tv

thanks for this... my sister has coeliac disease and although I don't, I am definately sensitive to wheat :happy:

Yeah for Mondays!!! :heart: I went to a reunion dinner on the weekend and caved in and had dessert. I can usually resist but I am be weak when it's my time of the month... :ohwell: Here's to starting fresh on Mondays!!!! :bigsmile:

bump

Yum - O And there's even a picture!!!! Many thanks :flowerforyou:

sorry to hear about your job :frown:

Awesome idea, it's so inspiring to see others weight losses!!!!! :bigsmile:

Good for you Jomickey for posting your weight even though you gained. I know how hard it is to see the scale go up instead of down!!!! :heart: :heart: :heart: :heart: Great work for the team overall! :wink: Dad_To_5 that is awesome progress!!!!! Everyone have a fantastic week! :happy:

I hope things turn around soon jomickey and that you have an easier time. :flowerforyou: Don't worry about when you get the results posted, we're all just so glad that you do it to keep us organized!!! :wink:

My weight stayed the same this week. I can't complain 'cus I have a bunged up knee from my supposed ski vacation :laugh: I can't do any cardio for a few weeks but I've been doing an upper body weight routine to keep me in the groove. :wink: I think the goal idea is great! I'm going to pick a 5 lb weight loss for my goal,…

if you do a search on here you'll find a few threads already posted about people's favorite workout videos, then you won't have to wait for replies here. Hope this helps :wink:

welcome :flowerforyou: this is a great site, you'll love it here :wink:

Hi gang!!! I stayed the same this week, 160, I guess I can't complain since I have a bunged up knee and can't do any cardio. :huh: I hope everyone had a good week. :laugh:

WAT TO GO :bigsmile: :wink: :bigsmile: KEEP UP THE GOOD WORK :flowerforyou:

welcome and good luck :flowerforyou:

well done this week everyone!!! :bigsmile: I started doing an upper body workout on Thursday as I wait for my knee to get better. It is improving and I'm so happy that I can walk almost normally now :laugh: Does anyone know what happened to heal4444? I used to see a lot of her posts and she was so gung ho and supportive. I…

I am so excited about this group!!!! I :heart: MFP I started doing an upper body workout after I joined up here on Thursday and just did another one today!!! My knee is quickly improving after my ski injury 2 weeks ago, I can't wait to start doing a lower body workout instead of just walking :bigsmile:

congrats!!!!!!!!! :wink: Well done! :flowerforyou:

Whoo Hoo, I want to join this group. What a fantastic idea!!! My start weight is 160 lbs. I was away on holiday last week so I didn't see this thread. My husband and I went to Austria. He loves to downhill ski and I agreed to go to ski school. I made it through one day and strained a tendon in one of my knees. I didn't…

I just got back from a week holiday and was able to stay the same weight! Have a plan before you go. I decided not to drink any alcohol while away as it is a big downfall for me, I always eat more when I drink. I started supper with a small bowl of soup and a small salad every night. I chose the healthiest things I could…

Hi everyone. :smile: I'm back from my skiing holiday, I see there are some new members since I was away. Welcome to all! :wink: I missed last weeks check-in. I'm down 2 lbs and I weigh 160 now. :happy: I injured a tendon in my right knee while away :sad: , on my FIRST day of ski school :sad: :sad: :sad: The good news is…

good luck, this is a great site. I've been here since Jan and :heart: it

Thanks for the information :glasses:

great work this week everyone :happy: keep it up :wink:

mmmmmmmm...sounds delicious

29. WantToBeMoreActive

well done :bigsmile: I'm looking forward to the double digits on my ticker too :wink:

Can I join too!!! I started MFP in January. I lost a pound last week and now weigh 162 lbs.

Well done gang!!!! Weight this week 162 (down one pound) and 100 wall push ups. I won't be checking in next week. :cry: I'll be on holiday. :smile: I'm going downhill skiing for the first time. :noway: It's all part of my being open to trying new things and wanting to be more active. :wink: Did I also mention I want to…

welcome to MFP (my fitness pal) I just joined in January and I love it here. good luck