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We have used Hello Fresh for the last six months or so, and while the meals are good, they are not necessarily healthy. For example, the HF meal I was planning on making tonight (New York strip steak, mashed potatoes, and broiled veggies) turned out to be over 800 calories and a whopping 48 grams of fat! In one meal! That…
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If chips are in the vicinity, it's hard not to eat them. Just keep them out of your house; don't even go down the snack aisle at the grocery store! I also avoid fast food at all costs (if you go to a restaurant, ask for a fruit cup, or even a cup of soup instead of fries). I've also found that a great alternative is…
