Sapporo Member

I think it is totally crazy as well. 353lbs isn't that bad. I delivered a baby 2 years ago when I was 310lbs, naturally with zero complications and was out of the hospital less than 8 hours later. No gestational diabetes, no thought of a c-section. Had a great doctor who was never worried.

Kindergarten and not all kids get invited to the party? I have never known anyone who does that. Grade 3 or 4 it starts to be friends only or same sex only. All kids are friends in kindergarten. Maybe we're just nicer people here.

$45 per day for juice? WTH. Buy fruits and veggies, don't even need to juice them, just eat them everyday. Make smoothies or your own juice if you want a break from chewing food.

No. Cats are great outdoor pets for country people. They kill the barn mice. Cats love it outside, keeping them indoors is cruel and selfish.

I love the bar code scanner. I'm in Kitchener but used to live in Brantford. Hamilton was the "big city" we went to when I was younger. ha.

1200 calories per day isn't too low for everyone. You'll need to experiment and figure out what works for you. The online calculators can help but remember they are based on averages and if you do follow the TDEE-20% calculation don't be afraid to cut calories if doesn't work so well for you. Try it for 2-3 months then…

I took that stuff 12 years ago but it wasn't for weight loss. how does he figure it is a weight loss aid?

Wow, congratulations! I am a size 20 right now and will be a size 6 one day too I hope.

In a smoothie with mango and almond milk. raw in a whole wheat pita with brown mustard. Just kale and mustard is Yup.

S'mores ones are in Canada but I have not seen the others. I only see the chocolate ones and fruity ones. No apple cinnamon which is sad.

Wow, that's awesome! Thanks so much for sharing.

Lots of water and bean burritos with hot sauce.

Ran out of room or else I would have that heck of a nice home gym :) I did find work out at home weight liftng in Oxygen magazine which I have been doing. I love Jamie Eason though.

I would love to do the LiveFit program, unfortunately I don't know enough to convert the gym exercises to at home exercises. I have a bench and a chinup bar plus tonnes of free weights and the long bars but no other machines. Are you doing this at the gym? If not, please report back with your at home substitutions :)

Bananas Natrel - Fat Free Skim Milk Burnbrae Farms Prestige - Egg White Large Baby Carrots Lettuce - Green leaf Gala Apple Celery - Raw Pc (Presidents Choice) - Whey Protein Isolate Chocolate Sucralose French's (Canada) - Prepared Yellow Mustard Qty Dole - Colourful Coleslaw(Cdn)

I am so doing this diet. Thanks so much!! My stomache will hate you and my headaches will suck but whatev.

I try to stay under 1200 cals per meal as well.

He doesn't deserve you. Dump the loser. Really, why would he take the relationship so far without physical attraction from the beginning? it isn't worth it, you can find someone who truly loves you.

80lbs in a year isn't fast or unhealthy. Set the mfp goal to 2lbs per week which would be 40 weeks for about 80lbs. We all know it isn't always that smooth but you have another 10 weeks for leeway. celebrate your victories, any weight loss is great so in July if you have lost 20lbs instead if 40, celebrate the 20 and go…

Welcome to MFP. The forums have degenerated to crap, sorry about that :(

Waiting forever in line to have the person right in front of me pull out a stack of flyers for price matching. I know they are being smart and saving money but gah that crap takes forever sometimes.

You are joking, right?

I don't even like the idea of foodstamps. i like our welfare system in Canada where you get your cheque and make your own spending decisions. No embarrassment of stamps and it avoids the judgmental *kitten* from knowing that you are shopping with government assistance. Overall when people make their own decisions based on…

Harmony, Eowyn, Sabrina, Daphne, Kristen, Phoebe Victor, Anthony, Sheldon, Wolfgang, Alexander

Stop eating crap but continue eating good foods. Shop the outside of the grocery store, go to a market if you can. Veggies, fruits, meats, whole grains and dairy if you like. back to basics. Your body doesn't need a cleanse, it needs nutritious foods everyday. Set goals for your macros (the default MFP 15% protein is…

yup, get the jerk off your news feed

Ugh. I was sick for a week and lost 8 lbs, only gained 2 back and have kept the 6 off and it has been over a month and a half now. Works but I don't recommend it! :)

I didn't know who she was until this thread. She is gorgeous. I would guess haters are jealous.

Jessica Biel. I would post a pic but I can't find the way we are supposed to post pics, in Help I don't see the instructions but I have seen it before.

What is that supposed to mean, still 100% woman? As opposed to what, half woman, half something else? I don't get it at all. I've never seen a fit woman not 100% woman, so just really confused here.