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Progress Pic, 50lbs lost
Going to be blunt, I'm posting this because I feel like a failure and I hate the way I'm still so fat after all this time (look at my join date there!). Need to remind myself that 50 is better than 0 or having gained. I had a baby nearly 3 years ago and I had lost weight before that only to regain it plus some. This is it…
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Oxygen magazine could be going byebye
So the publisher shutdown today and we probably no longer have Oxygen magazine now. What other fitness magazine is about weight lifting for women like Oxygen? I have Women's Health and have seen Fitness and Self. Those are kinda soft. I liked the hardcore Oxygen so tell me there is another like it?…
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What do you eat when you are sick?
I'm so sick (wicked cold killing my sinuses and giving me a horrible burning chest and cough) with hardly any appetite. I eat soup, oranges, bananas, and honey toast. Today I was able to eat a salad but it hurt. :( Please give me some ideas, what do you eat when your throat is really sore and you just feel like dying and…
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Free Jillian Cookbook for Americans
Jillian's Master Your Metabolism Cookbook for only $4.95 S&H https://www.jillianmichaels.com/freebook I haven't received my BR yet and I can't wait! Today as I was walking up to my house I saw a sticky note from some delivery so I got excited but it was for something else so that bummed me out. The tracking number I have…
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Tracking the shipment to Canada?
I order my BR on Feb 16, got confirmation emails saying it shipped Feb 20. I look at it on customerstatus.com and there is a FedEx tracking number, so it says. Clicking on this number results in a FedEx site saying it isn't found. I tried the number at ups.com and usps.com, even dhl.com just in case. What other US shipping…
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Master Your Metabloism Cookbook
I can't order this since I'm in Canada, booo... but you Americans can get it for only $4.95 right now. https://www.jillianmichaels.com/register.aspx?promo=9C9ED845-5E7E-458B-A033-789A33E24372 Can't edit topic but it should say Master Your Metabolism Cookbook. By Jillian Michaels.
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Kale and Mango Smoothie
This is a bit modified, from the book Clean. I do one serving in my Magic Bullet with the large cup. 2 leaves kale, I chop these up with the flat blade one first. 1 cup unsweetened vanilla almond milk frozen mango chunks, fill it so that you're not going over the line in the cup, prob about 3/4 cups-ish blend! and enoy.
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finding what's right for me
The popular diet advice to eat 6 small meals per day totally messed up my progress. Staying on track was hard and I would eat just to eat 6 times but then never know if I was feeding hunger or not. I had heard that because I'm overweight I wouldn't know what real hunger is anyhow. Now THAT is a load of BS. I gave myself…
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another newbie
I started last Sunday and have lost 5lbs already in my 1st week. I'm aware of water weight shedding and what not the 1st week but I'm glad for it because it is motivating! Only 100lbs left to go. I love this site so far, I've never seen a food database with everything in it possible before. I've only had to manually enter…
