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Over the past 10 months I've lost close to 30lb :) I log on MFP everyday. My caloric intake is 1,200 (which is sometimes hard for me to hit). I went low carb and have seen great results ( and feel better too). I have plateaued for about 3 months. I average 15 cups of water per day and fit bit tells me I walk over 10k steps…
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I'm so glad to have found this thread. Over the past 9 months I've lost almost 30 pounds. Everything I tried would not budge the scale - until I went low carb. 3 weeks ago I started lifting weights. I got on the scale 20min ago and have gained 4lb. I wanted to cry also. I ran to google what I was doing wrong. It seems from…
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Congratulations!
