StaceyL76 Member

This is GREAT! Thanks! One thing I realized with the 2 runs this week as that I was not pushing myself nor asking enough.. I was staying in my comfort zone. It takes dedication to push outside that comfort zone.. I am on it.

I clean up pretty well. ; )

I love this! Thanks for sharing this. I know you are further along in the journey now.. LOl still very inspiring.

Yes, I have noticed this myself. I have just been trying to take an interest in other things that he does.. As a bridge to reconnect. I love my husband very much and I don't want differences in lifestyle to cause a wedge.. So that means that we need to acquire other interests that bind us back together.. He likes to play…

I did many stupid things as a child but I think one of the toppers is lighting a pretzel stick and smokin - it had trouble staying lit so I only got a few drags off it before I gave up - Thankfully! I was imitating my mother who is still a heavy smoker. The other thing was racing my dad on a go-kart after he had been…

What matters most is what you want. If you want abs and your find it attractive that is all that truly matters.

I too am saddened by this loss. He is at peace and I hope we find comfort in that.

This was Great information to share. I did quite a lot of research too and I came up with similar facts. I am glad you shared it.

The person I quoted was a very good example of what snarky is. snark·y/ˈsnärkē/Adjective: (of a person, words, or a mood) Critical; cutting; testy

Snarky people suck.

Awesome.

Truvia or Stevia are GREAT alternative sweetening agents. My husband and I both had real bad reactions to Splenda/sucralose.

Thank you. I have not done the fit test. I paged through it. My push ups are weak.. to do a real one.. I can only do 3 at a time... I just downloaded the 100 push up app. I am going to start on that. .. it should help. I just need to commit and do it. I have done JM shred up to level 2..

Good for you!! I am working up the strength and courage to start P90X. I have the program.. just too wimpy to do it.

I'd say change some things up to something that is sustainable. If you are so unhappy and want to stop, something needs to change and only YOU can do that. sustained weightloss comes from sustained changes to your lifestyle.

I would say curves is for beginners. You could probably join a snap or anytime fitness for the same money. Otherwise, I'd say invest in other dvds.

One could be a ball of yarn and one could be a crochet hook. Plug and socket Brick and Brick Layer Sunflower and Zombie (plants for zombies)

Ever think he may just not want to be your rebound??? He has feelings and stakes in this too... It isn't all about you. He needs to make sure he isn't setting himself up for heartache. He has known you for many years and he wants to take it SLOW. What is your rush??? Figure that out? Maybe you need some time to rebound,…

WTG! Feels good, I am enjoying buying smaller clothes.

One person you could check out is.. www.savingdinner.com She has menus and grocery lists all prepped.. she has meals you can prepare in one day and freeze... lots of help.

great post.

Thanks for posting! It was a great reminder of things we can do to be proactive. Nice post!

I'd have to say cake. I love cake or sweet breads.. It is an occasional indulgence.

Chris, that sucks. Have you considered structural integrations, rolfing, or connetive tissue massage? If you google John Latz.. he talks all about it and what it is cabable of. It may be an alternative to surgery. I hope you recover smoothly from this. {{{HUGS}}} Stacey

You may want to put the weightloss on hold. Growing a baby is exhausting and takes good fuel. Stay active, eat healthfully, and grow a healthy baby. Lose the rest later...

Awesome job.

I had been told that it dilutes your stomach acid then your food doesn't get fully digested and that can cause gas, acid reflux. Slower to lower digestion...

Agree, great song.

Congrats! You have done an amazing job at transforming your body! WTG!

Welcome!! Glad you decided to join MFP. It is a great tool and resource for life changes that promote weight loss. One might say long term weight loss and health may be more than counting calories.. quite possibly making sustainable changes that facilitate a healthy body, mind, and soul. Along the way of counting calories…